by Mt. Auburn | Nov 4, 2020 | Obstetrics, Pregnancy, Women's Health
What is the Keto Diet? Keto (or ketogenic) diets consist of high fat and low carb meals. Instead of eating carbs like soda, sugar, and pastries and load up on more protein and fat. For example, from Healthline “for 2,000 calories a day, each meal might have 165 g fat,...
by Mt. Auburn | Sep 2, 2020 | Gynecology, Obstetrics, Pregnancy
You’ve nailed the breastfeeding, now it’s time to take on breast pumping! But how? We go over you some tips in today’s blog! Finding the Right Breast Pump for You If you haven’t found a breast pump yet and don’t know where to start – here are a few tips:...
by Mt. Auburn | Aug 26, 2020 | COVID-19, Gynecology, Obstetrics, Pregnancy, Women's Health
As school starts and summer comes to a close, here are reasons why you should get your flu shot! COVID-19 and The Flu According to the CDC (Center for Disease Control and Prevention) says: “While it’s not possible to say with certainty what will happen in the...
by Mt. Auburn | Jul 10, 2020 | Gynecology, Obstetrics, Our Practice, Services, Women's Health
We are pleased to welcome Dr. Erin Requarth into the Mt. Auburn Obstetrics & Gynecology Associates staff! She will be joining us on August 3rd, but until then here’s some background from our newest physician in our latest Q&A: What is your background? I...
by Mt. Auburn | Jun 26, 2020 | Gynecology, Obstetrics, Pregnancy, Women's Health
If you’ve been pregnant before or about to be, you’ve most definitely heard about pregnancy cravings. A pregnant woman may suddenly crave a very specific meal from a certain restaurant in the middle of the night, or combine foods that don’t make sense! (Pickles...
by Mt. Auburn | Jun 18, 2020 | Gynecology, Obstetrics, Pregnancy
As a mom-to-be, you know that your diet is important to help sustain and grow a healthy baby! What if you struggle with food allergies or sensitivities, such as lactose intolerance? How do you make sure you’re getting all the necessary nutrients with such diet...
