by Mt. Auburn | Mar 24, 2022 | Pregnancy
Springtime is certainly beautiful. Flowers bloom as warm days and cool nights bring a sigh of relief that winter is over, and many animals, including birds and bunnies, begin to multiply as they build their families. Spring also marks the equinox as well as several...
by Mt. Auburn | Feb 21, 2022 | Pregnancy
Experiencing a miscarriage can be upsetting—and it can also take a toll on your body. If you’ve recently miscarried, it’s important to give yourself the space and time to heal physically and emotionally. Your period will likely return between 4-6 weeks after the...
by Mt. Auburn | Feb 7, 2022 | Women's Health
Healthy eating can be a challenge, and when you experience strong cravings as a teenager, making healthy food choices can be even harder (as if life weren’t hard enough for you right now!). People who experience periods know that urges to eat specific foods can be...
by Mt. Auburn | Jan 22, 2022 | Conditions
Seasonal depression is exactly what it sounds like—depression that ebbs and flows with the season. And it’s more common than you might think. About 10 million Americans experience seasonal depression, and most of those people are women. In fact, women are four times...
by Mt. Auburn | Jan 7, 2022 | Pregnancy
Having a baby is no small task. Pregnancy takes a toll on your body and your mind, often wearing down your self-esteem and sense of stability (not to mention your basic bodily functions). We get it. It’s not always pretty. And that’s okay. The first step towards...
