by Mt. Auburn | Nov 15, 2019 | Obstetrics, Our Practice, Pregnancy
Thanksgiving is fun until you remember you have dietary restrictions while pregnant. Uh oh, what do you do? Here are the do’s and don’ts for your Thanksgiving feast so you can eat stress-free. Don’t Eat Undercooked Foods Consuming undercooked foods can lead to...
by Mt. Auburn | Nov 11, 2019 | Gynecology, Obstetrics, Pregnancy
Insomnia can be hard enough to deal with normally, and you may be wondering how you’re going to cope with it now that you’re pregnant. Whether you’re a new mom or an experienced mother looking for new tips, here’s what to expect and how to handle pregnancy...
by Mt. Auburn | Oct 22, 2019 | Obstetrics, Our Practice, Pregnancy
We all know you shouldn’t smoke while pregnant, but what about vaping? While it’s said that vaping is “safer than smoking”, research to prove this is still in the early stages. However, recently on October 8 there’s been almost 1,300 lung injury cases linked to the...
by Mt. Auburn | Oct 3, 2019 | Gynecology, Obstetrics, Pregnancy
Yoga is a great way to stay fit and healthy both physically and mentally. Did you know it can be even more beneficial during pregnancy? Physical Benefits Prepare for Labor: Labor takes a toll on the body. You’ll be using muscles you have not been accustomed to using,...
by Mt. Auburn | Aug 27, 2019 | Gynecology, Obstetrics, Our Practice, Pregnancy
Cesareans, or C-sections, can be overwhelming to think about or even consider. The truth is when you have the right kind of preparation, support and mentality about C-sections it’s not as bad as you may imagine. We will go over some tips on how to take care of...
by Mt. Auburn | Aug 8, 2019 | Obstetrics, Our Practice, Pregnancy
Becoming a new mom can be a very exciting, but slightly terrifying experience for many women. It is easy to get caught up in the baby, but mothers need to be taking care of themselves as well, especially if they are breastfeeding. Breastfeeding requires proper...
