Risk Factors and Prevention for Osteoporosis

Risk Factors and Prevention for Osteoporosis

Osteoporosis affects millions of women each year, and most do not know they have it until a bone breaks. So, what can you do to protect yourself from this silent disease? Risk Factors There are a few contributing factors of osteoporosis that are out of our control:...
How to Tell if You Are in Labor

How to Tell if You Are in Labor

As your due date approaches, you are probably experiencing a range of feelings from excitement to exhaustion. Your due date is not necessarily the day your baby will actually be born; it is more of a guideline. It is calculated from the first day of your last...